Find Your Inner Balance, Transform Your Life
Psychology services supporting people in the Eastern Suburbs of Melbourne to overcome life’s challenges
We’re here to help you thrive
Welcome to Life in Balance! We understand the challenges that life can bring, and we're here to help you overcome life’s challenges and find your path to a peaceful mind and inner harmony. Our psychology clinic is dedicated to providing comprehensive and compassionate mental health services to individuals, couples, and families in Ringwood. With a holistic approach and a team of experienced psychologists, we are committed to supporting you on your journey towards emotional well-being and make life-long changes.
Why Choose Life in Balance?
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Expertise & Experience
Our team of highly qualified and experienced psychologists specializes in a wide range of areas, including trauma, anxiety, depression, stress management, relationship issues, and more. We stay up to date with the latest research and techniques to ensure you receive the highest standard of care.
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Personalised Approach
We believe that every individual is unique, and so are their struggles. Our psychologists take the time to understand your specific needs, tailoring treatment plans to address your personal goals and challenges. Through a combination of evidence-based therapies, such as cognitive-behavioral therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Schema Therapy, mindfulness techniques, and positive psychology, we empower you to make positive changes in your life.
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Safe & Supportive Environment
We provide a safe and nurturing environment where you can openly express your thoughts and emotions. Our psychologists create a non-judgmental space, promoting trust and confidentiality throughout your therapeutic journey. We strive to foster a strong therapeutic alliance, ensuring you feel heard, understood, and supported every step of the way.
About Our Psychologists
Led by experienced professional Imelda Westworth, the Ringwood practice offers a range of Psychology treatments including:
Counselling - individual and couples in complete privacy and in confidence
Assessments – psychological assessment for all purposes
Specialisation in trauma therapy
Life in Balance treats individuals for a range of issues, including: depression, anxiety, phobias, addictions, grief and loss, trauma, anger management, stress, family issues, self-esteem, parenting skills and relationship issues.
With every client, Life in Balance Psychology offers both short and long term therapy, assisting individuals to overcome difficulties, to experience growth in self-confidence and self-awareness.
